The Gluten Free Experiment


Today, I made vegan, gluten-free corn muffins.

Not out of any higher sense of purpose. I’d happily eat a slab of beef if it didn’t make me outrageously sick. But it does. As much as it pains my ranch-raised husband, who raised and then ate Boo boo, we are a largely meat free household. We do eat fish, and that’s where it ends, for the most part. (As an aside: I used to hate fish. Wouldn’t touch the stuff. Sushi actually made me gag. And then it was the only thing I ate that didn’t make me sick, and I developed an affinity for it. Still not my favorite, but my favorite hurts me, so there you go. It IS possible to change your taste buds after 30!)

Because of Hub’s dietary restrictions, we’ve largely given up potatoes, so my meat and potatoes guy has largely turned into a fish and salad kind of dude. Really, a healthier way to live, even if we were dragged into it kicking and screaming.

Recently, on top of the eggs and beef, I was advised to give up gluten, and I have. In the two weeks of the gluten-free experiment, I’ve taken one Zofran. Incidentally, that’s down from the one Zofran A DAY I was taking just to function and go to work in the morning. For more than 10 of those days, my stomach felt good, which hasn’t happened in four years. Right now it hurts, and I’m a little queasy, but I’ve been fighting a cold for over a week, and cough medicine usually does a number on my stomach, so I’ll take it.

I’m not crying on the floor, so I’ll put it in the win column.

So, I made gluten-free, vegan muffins. Between the allergy to beef and eggs, and now wheat (and boy child’s lactose intolerance), there’s not a lot in the baked goods aisle that we can all eat. So, I attempted to bake, because, well, I kind of can’t buy it.

I think they turned out remarkably good, all things considered.

This is notable for two reasons:

1) I don’t bake.

2) Oh, wait, there’s only one reason. I don’t bake.

Now, don’t get me wrong. I can cook. I love cooking (I hate the clean up, but that’s another blog). The more complicated the recipe, the better. (weekends only. Weekdays it’s crock pot time!) But baking? Not so much.

It’s not that I don’t want to bake.

It’s that I don’t have the talent for it.

So if any of you have any good gluten-free, vegan recipes for baking, I’d sure like to try them!

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3 thoughts on “The Gluten Free Experiment”

  1. Sounds like cooking and baking in your house is a production. But on the bright side, you are all eating healthy and that counts for something. I’ll keep my eyes peeled for any gluten-free, vegan recipes and pass them on.

  2. Oat Flour – Not super low in carbs, but can be used in small amounts to lend the textural properties of all purpose flour. It’s gluten-free (check for certification) and indispensable to make baked goods resembling anything close to their high carb counterparts. Nut meals stuck together with butter do not a cookie make. Low carb pastries usually need a little bit of a grain product in order to resemble foods previously made with 100% refined grains!

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